Can I tell you something? I don't wear sunscreen. Not for 20 years. I am fair-skinned and blue-eyed and try to avoid the sun during its peak hours of 11-2. I just hate putting the lotions on my skin knowing that I'll be in the water and that it must run off ( I don't care what the bottle says).....So I put on my big hat and sunglasses , eat this tomato salad with olive oil and onions (all good for the skin.) Tomatoes are high in Lycene and scientifically proven to prevent sunspots. Onions, garlic and olive oil are also good for the skin and may explain why Middle Eastern and European women have such beautiful skin.....My Mom is 73 and has no wrinkles or sagging collagen and never wears make-up......
Can also add cucumbers, radishes & celery to this -will keep for weeks in frig- unlike those bags of lettuce they call "Salad" in the grocery store......
Sunscreener Tomato Salad
Sliced & diced beefsteak tomatoes ( homegrown if possible)
Sliced & diced onions
olive oil
Oregeno or Greek Seasoning or Italian Seasoning
Lemon Juice or balsamatic vinegar
minced garlic
Can serve cold or at room temperature.........
Sorry no measurments for this......use best judgement.....
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